Nutrition in the Prevention and Treatment of Disease Research Paper - 1

Nutrition in the barroom and Treatment of Disease - Research Paper ExampleIt is evidently clear from the discussion that food is non only important for the maintenance and development of an individual, but also in the performance and reproduction of invigoration. It has been estimated that during a persons entire lifetime, a person consumes approximately 30 tonnes of food on residue in professedly endless dietary categories. However, as digestion takes place, the food is broken down into basic nutrients demand for the well being of the individual. Therefore, it is safe to assume that food is chemistry. In the process of digestion, the mixture of chemicals present in the food is broken down into four basic categories nutrients, non-nutritive naturally occurring components (which include antinutritive and natural toxins), man-made contaminants and additives. fetching that into consideration, it is safe to say that nutrients make up for more than 99.9% of the food contents. Nutrie nts can be classified into carbohydrates, proteins, vitamins, fats, and minerals. These partings atomic number 18 referred to as macronutrients and micronutrients. Macronutrients can be described as primary sources of strength and building elements for humans, whereas micronutrients, on the early(a) hand, ar only required in comparative volumes. Micronutrients can be obtained in vitamins, minerals and trace elements, and are still essential in ample amounts to ensure proper performance of all body cells. Furthermore, micronutrients much(prenominal) as water do not necessarily provide individuals with energy. The majority of micronutrients are critical nutrients for life processes, often synthesized by the body. For that reason, these necessary nutrients can be received from the food that we eat. Most significantly, macronutrients are constituent and indispensable ingredients of our diets, often found in carbohydrates, water, fat, and protein.